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Fun, down-to-earth yoga that feels fantastic for people of all shapes, color, and size

Conveniently located in the heart of Stamford downtown

 
 

Welcome! Come on in and get comfortable!

We believe that breathing and moving your body are simple pleasures that everyone should get to enjoy.

Today's Classes

 

First Visit?
new to yoga?

We have great rates!

we offer Teacher Training programs

Upcoming Events

click the class title for more information