Expertise. Humor. Heart.


Fun, down-to-earth yoga that feels fantastic; conveniently located in the heart of downtown Stamford

We teach and practice yoga because we believe moving your body is a pleasure that everyone should get to enjoy; because modern life moves at a pace that makes it hard to slow down, catch your breath, and unwind; and because a little inspiration can go a long way. Conveniently located in the heart of Stamford Downtown.


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