Fun, down-to-earth yoga that feels fantastic for people of all shapes, color, and size. conveniently located in the heart of Stamford Downtown.

Let us offer a little inspiration—we believe breathing and moving your body are pleasures that everyone should get to enjoy. Slow down, catch your breath, and unwind. A little inspiration can go a long way. 

Today's Classes

First Visit?
new to yoga?

We have great rates!

we offer Teacher Training programs

Upcoming Events

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