About
Beginners
Schedule
Events
Summer Intensive
Spring 2020
Rates
Contact
My Account

Stamford Yoga Center | Stamford, CT Yoga Studio

About
Beginners
Schedule
Events
Summer Intensive
Spring 2020
Rates
Contact
My Account
Back to Top
Schedule
Blog
Privacy Policy
Contact
employment
Stamford Yoga Center, 13 Spring St, Stamford, CT 06901
Home stretch of the Buddy Challenge!!
🌸 Sunday morning Dream Team 🌸
Beautiful souls sharing their love of yoga by putting in the work to become instructors. We’re so blessed at Stamyo to be a part of their journey 🧘🏽‍♀️
These 2 brilliant instructors are bundled up in their winter gear this morning but before long they’ll be out on their paddle boards 🌊 So lovely to get them in the same room today! 💙
Aw, thanks! We love you too!
Hey, it’s a SALE ON 10-packs. Grab one (or two or three) now bc it won’t last!
Hey everyone, IT’S MEGAN’S BIRTHDAY! Happy Birthday to this beautiful soul. Aren’t you so glad she was born??? 🌸💗🌸💗
Love ALL the variations of squats! 📷 @mousekween
A message from Megan.⁣⁣ ⁣⁣ Not only is her BALM class fantastic for your nervous system, it’s also a GREAT RECOVERY for ATHLETES. ⁣⁣ ⁣⁣ It’s THE BALM! ⁣⁣ ⁣⁣ If you haven’t been yet you’re going to want to check it out. ⁣⁣ ⁣⁣ (Just remember to reserve a spot bc Megan’s class is often full of smart Stamyogis who are savvy about booking in advance.)⁣⁣ .⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣
⁣When you put your mat down next to another Stamyogi the next thing you know a new friend might wind up sharing invaluable resources that improve the quality of someone’s life. 💗💗💗.⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣
Last Sound +Nidra of the season. Should we as nicely if Megan will offer her signature workshop to celebrate the Summer Solstice?
Can you say, “PREREQUISITE RANGE OF MOTION “??⁣ .⁣⁣⁣⁣ .⁣⁣⁣⁣ .⁣⁣⁣⁣ .⁣⁣⁣⁣ .⁣⁣⁣⁣ .⁣⁣⁣⁣ ⁣⁣⁣⁣
.⁣⁣ Totally uncontrived and spontaneous response to Katie’s new 8am class. 🤣⁣ ⁣ Okay, all joking aside: mornings tend to be a peak anxiety time of day for me. I start thinking about ALL THE THINGS that I want or need to get done that need to be squeezed into the day. Maybe you can relate?⁣ ⁣ Starting the day with Katie’s unhurried, masterful, and unexpected flows is a really great way for me to flip that paradigm; allowing me to greet the day in a less frantic way that’s more conducive to stress free productivity. ⁣ ⁣ ⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ ⁣⁣⁣⁣
Dancers
Buddies welcoming Katie to the team. Her class feels SO GOOD in my body. So excited that I get to do this again every Tuesday & Thursday at 8am!

Subscribe for StamYo Community News

Sign up with your email address and we'll let you know when we have something new or helpful to share:

Thank you!

Stamford Yoga Center
13 Spring Street, SECOND FLOOR
Stamford CT, 06901

203-274-5235

 

unnamed.png

©2017 Stamford Yoga Studio |  website by Pixality Design | photography by Laura Jane Brett