Fun, down-to-earth yoga that feels fantastic! for people of all shapes, color, and size; conveniently located in the heart of downtown Stamford.
We teach and practice yoga because we believe moving your body is a pleasure that everyone should get to enjoy; because modern life moves at a pace that makes it hard to slow down, catch your breath, and unwind; and because a little inspiration can go a long way.
new to yoga?
Membership has its privileges
we offer Teacher Training programs
click the class title for more information